Our individual experiences, the suffering we go through, create opportunities to see things from a new perspective. Pain helps us to take steps that we may have previously overlooked, or simply been too discouraged to do to the best of our ability. It is never too late to wake up, and it is never too late to change. Every step in the right direction pays off. It is this loyalty to ourselves that is the basis for any meaningful change and that makes life, the world, livable day by day. This is my personal creed, and I strive to support those who come to me accordingly, whether they be individuals or groups.

 

My main method is Focusing, which is a somato-psychotherapeutic approach. It aims to harness the wisdom of the body (the "unconscious" or pre-conceptual in Gendlin's philosophy).